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Time & Consistency

ONE STEP AT A TIME, YOU'LL GET THERE.
WALKING 9OOO STEPS A DAY may reduce the risk 0f cardiovasular disease Ike heart attacks and strokes 40% to 50% in people over 60.
HEALTHY LIFESTYLE MAKE LIFE BETTER WITH SMALL CHANGES INSTEAD OF BIG CHANGES .
Small steps today, a better tomorrow.
Stop Wishing: Stan Working.
ACHIEVEMENT ISN'T OWNED-IT'S RENTED, AND THE RENT IS DUE EVERY DAY.
Success is built on the foundation of persistent effort, one step at a time.
DON'T STAY IN BED UNLESS YOU CAN MAKE MONEY IN BED.

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